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Adam, Young Adult Therapist

Young Adult and Teen Therapist,
Office Location: North Raleigh

child therapist psychologist teenagers cary raleigh NC

EXPERTISE & SPECIAL INTERESTS: College students, young adults, teens, depression, anxiety, life transitions, identity development, social skills development, obsessive compulsive concerns, value formation and clarification, religion/spirituality/existential concerns, acceptance and commitment therapy, existential psychotherapy, and mindfulness techniques

Adam holds a Master of Science in Education in Clinical Mental Health Counseling from the University of Dayton. Adam specializes in providing individual therapy to young adults and providing anxiety toolbox seminars (a psychoeducational, coping skills group).

Young Adult and Teen Therapist, North Raleigh, NC

Adam specializes in working with young adults and teens and through life transitions, depression, anxiety, obsessive compulsive concerns, social skills development, identity development, and existential/spiritual/religious concerns. Adam draws upon acceptance and commitment therapy to help clients take action toward living a meaningful life. Acceptance and commitment therapy teaches clients to develop a different relationship with their mental health concerns in a way that allows them to commit to living according to their values. He works with clients to clearly define and commit to their values while building mindfulness skills (meditation and diffusion techniques). He believes that a healthy mind is not the absence of distress but the ability to tolerate distress while pursuing a meaningful life.

Adam develops a healthy, nonjudgmental therapeutic relationship with clients. He also is attentive to respecting, affirming, and honoring people from all walks of life and identities. Adam believes in putting his clients in control of their own values and life path. He welcomes all emotions to therapy. He loves getting to know his clients and seeing them for more than just their mental health concerns. Adam likes to challenge and support his clients while using a holistic, strength-based approach that empowers his clients.

Psychoeducational Coping Skills Group, North Raleigh NC

Adam leads anxiety toolbox seminars for young adults. This psychoeducational group aims to help individuals by arming them with the skills needed to cope with anxiety.

Teen and Young Adult Therapy, Anxiety Seminars North Raleigh NC

Adam provides therapy services for children, teens, college students, and adults dealing with a range of social issues, emotional issues, behavior problems, developmental disorders, and other mental health concerns. He also offers anxiety toolbox seminars. Find out more about Wynns Family Psychology therapy services, child custody services, testing services, and social skills groups.

Call 919-467-7777 or email to schedule an appointment or to learn more about our therapy services, testing services, children's social skills groups, custody services, and team of doctors.