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Teen Therapy Raleigh NC

Teen Therapy, Raleigh NC

Therapy for Teenagers,
Office Location: North Raleigh

teen therapy teenagers raleigh NC

EXPERTISE & SPECIAL INTERESTS: Teens, college students,  depression, anxiety, life transitions, identity development, social skills development, obsessive compulsive concerns, value formation and clarification, religion/spirituality/existential concerns, acceptance and commitment therapy, existential psychotherapy, and mindfulness techniques

Therapy for Teenagers, North Raleigh, NC

Wynns Family Psychology specializes in working with young adults and teens and through life transitions, depression, anxiety, obsessive compulsive concerns, social skills development, identity development, and existential/spiritual/religious concerns. Our practice can draw upon acceptance and commitment therapy to help clients take action toward living a meaningful life. Acceptance and commitment therapy teaches clients to develop a different relationship with their mental health concerns in a way that allows them to commit to living according to their values. We work with clients to clearly define and commit to their values while building mindfulness skills (meditation and diffusion techniques). Wynns Family Psychology believes that a healthy mind is not the absence of distress but the ability to tolerate distress while pursuing a meaningful life.

Wynns Family Psychology develops a healthy, nonjudgmental therapeutic relationship with clients. We are attentive to respecting, affirming, and honoring people from all walks of life and identities. Our practice believes in putting clients in control of their own values and life path. We welcome all emotions to therapy. And we love getting to know clients and seeing them for more than just their mental health concerns. Wynns Family Psychology likes to challenge and support his clients while using a holistic, strength-based approach that empowers his clients.

Psychoeducational Coping Skills Group, North Raleigh NC

Wynns Family Psychology leads anxiety toolbox seminars for young adults. This psychoeducational group aims to help individuals by arming them with the skills needed to cope with anxiety.

Teen and Young Adult Therapy, Anxiety Seminars North Raleigh NC

Wynns Family Psychology provides therapy services for children, teens, college students, and adults dealing with a range of social issues, emotional issues, behavior problems, developmental disorders, and other mental health concerns. We also offer anxiety toolbox seminars. Find out more about Wynns Family Psychology therapy services, child custody services, testing services, and social skills groups.

Call 919-467-7777 or email to schedule an appointment or to learn more about our therapy services, testing services, children's social skills groups, custody services, and team of doctors.