Therapist for Children and Teens,
Office Locations: Raleigh, Cary NC
EXPERTISE & SPECIAL INTERESTS: Children, adolescents, adults, couples, families, anxiety, depression, obsessive-compulsive disorder (OCD), ADHD, executive functioning concerns, oppositional and behavioral challenges (including ODD), emotional regulation, self-esteem, grief and loss, life transitions, relationships, school-related concerns, Cognitive Behavioral Therapy (CBT), person-centered therapy, strengths-based counseling, Christian counseling upon request.
Abigail Whitfield, M.S., LCMHCA, enjoys working with children, adolescents, adults, couples, and families as they navigate life's challenges and work toward meaningful, lasting change. She strives to create a warm, supportive environment where clients feel heard, understood, and empowered to build confidence, resilience, and practical coping skills.
Abigail works with clients experiencing anxiety, depression, OCD, ADHD and executive functioning challenges, emotional and behavioral concerns, school-related difficulties, family and relationship concerns, self-esteem challenges, grief and loss, and major life transitions. She understands that reaching out for support can feel overwhelming and is committed to creating a welcoming space where clients feel comfortable being themselves. When working with children and adolescents, Abigail values collaboration with parents and caregivers to help support growth both inside and outside of the counseling setting. She believes meaningful change often occurs when families strengthen communication, build understanding, and work together to navigate life's challenges.
Approach to Counseling
Abigail believes counseling is a collaborative process that helps clients recognize their strengths, better understand themselves, and develop practical tools for navigating life's challenges. She tailors therapy to each client's unique needs using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and strengths-based interventions.
For clients who desire it, Abigail is comfortable integrating faith and biblical principles into the counseling process. Drawing from her experience in both clinical and biblical counseling settings, she thoughtfully incorporates faith into therapy in a way that aligns with each client's beliefs, goals, and preferences.
Education & Background
Abigail earned her Bachelor of Arts in Psychology from the University of North Carolina Wilmington and her Master of Science in Clinical Mental Health Counseling from East Carolina University. She is currently pursuing her Ph.D. in Counseling and Counselor Education at North Carolina State University, where she continues to expand her clinical, supervision, and research training.
Abigail has experience providing counseling services to children, adolescents, and adults in both community mental health and outpatient counseling settings. As a member of the Coharie Tribe of North Carolina, she is passionate about increasing access to quality mental health care and promoting awareness of behavioral health needs within underserved and rural communities.
Fun Facts
- Abigail is a proud member of the Coharie Tribe of North Carolina
- She has a Goldendoodle named Max
- She enjoys spending time with family and friends, traveling, and being involved in her church community
- She loves discovering new coffee shops and trying local restaurants