Individual Adult Therapy
Life is Tough. Work, Family, Relationships, Parenting, Self-Care: We are here to help with all of it!
Wynns Family Psychology offers individual therapy services for adults. Our providers will work collaboratively with you to help you live your most effective life by offering practical tools and solutions. They will create a judgment free zone so you can authentically be yourself without pressure or concern while you work towards your goals. Our providers have extensive expertise in conducting therapy such as cognitive behavioral, dialectical behavior, acceptance and commitment, and other integrative approaches. We are here to help you navigate whatever ups and downs life brings in your personal or professional life. In addition to individual therapy, we also offer parent coaching and couples counseling.
Through Therapy, We Help Adults with:
- Stress and time management
- Career issues
- Relationship problems
- Social issues
- Coping with separation, divorce, or marital conflict
- Anxiety and phobias
- Assertiveness training
- Bipolar Disorder
- Faith-based or spiritual issues
- Domestic violence
- Obsessive Compulsive Disorder
Finally, we enjoy helping clients who are not in crisis, but simply want a space to work on self-improvement, goal-setting, and finding more meaning in life!
If you are concerned about your child or teen, you may be interested in our child therapy or group services.